Getting a baseline established is a vital key to understanding and measuring your progress. During the initial assessment we take body composition measurements, perform cardiovascular assessments, muscular endurance assessments, flexibility tests, postural assessments and utilize these to help guide the focus of your program.
- You get a personalized plan
- You get the trainer who is the perfect fit for you
- You agree to x sessions a month
- We measure your goals against your current fitness levels
- We work with you at the right speed for your fitness
We know you’re going to love our 5-star service, you’ll soon be on your way to your perfect body.
We also value your feedback on our services so that we can continue to offer the best service possible.
We promise to help you reach your goals as soon as physically possible, in a safe way.
We will always work with you and listen to you to provide the program that is right for you to reach your targets.
You get out what you put in, stick with us for the full training course and we’ll get you where you need to be.
We like to continue to challenge you, so if we can see a program is getting a bit easy for you we will adapt it to push you further, there’s no coasting at Denver’s Best Personal Training!