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Services

At DBPT we provide a top-tier service by ensuring our staff is up-to- date on researched backed, scientifically proven training methods and techniques. Our number one focus is on YOU. We look at your specific goals and develop a training strategy designed around your limitations, abilities, and experience that will allow you accomplish your goals in the safest, most effective manner.

Individual Training

Having a trainer by your side every step of the way can be one of the most motivating, exciting, and...
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Partner Training

Do you have a friend that is just as ready as you are to start taking charge of your health...
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Group Classes

Come hydrated, in our group classes we crank up the volume and get after it! These are circuit training, boot...
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Body Composition & Assessment

Getting a baseline established is a vital key to understanding and measuring your progress. During the initial assessment we take...
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Diet Coaching & Analysis

Without a good diet, your hard work will go unrewarded. We want you to have as much energy and will...
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Self Defense

Looking to learn how to protect yourself or maybe sharpen your skills? We utilize techniques from modern army combatives, mauy...
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In-Home Training

Don’t have time to get to the studio? That’s ok! Have your own equipment or access to a training facility?...
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Performance Enhancement

It does not matter if you are a professional athlete or weekend warrior, we will improve your flexibility, speed, agility...
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Corrective Exercise

It is hard to be efficient and injury free when you have muscular imbalances. We focus on correcting those imbalances...
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